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Description
Restless Legs Syndrome: Relief and Hope for Sleepless Victims of a Hidden EpidemicWithin these pages is the promise of a long awaited good night's rest. For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep painful and sometimes impossible. If you hold this book, you or someone you love has most likely lived with this constant discomfort, this agitated inability to rest restless
Within these pages is the promise of a long-awaited good night's rest. For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep painful and sometimes impossible. If you hold this book, you or someone you love has most likely lived with this constant discomfort, this agitated inability to rest -- restless legs syndrome. You are not alone. According to the American Medical Association, 10 to 15 percent of adult Americans have the neurological disorder known as restless legs syndrome. This underdiagnosed and treatable condition can completely overwhelm a person's life, causing stress, sleep deprivation, career difficulties, and relationship strife. Author Robert Yoakum has suffered from restless legs syndrome all of his adult life. In Restless Legs Syndrome, he has compiled a comprehensive resource on this disease, giving those afflicted with it a voice and creating a community. In addition, many of the foremost medical specialists in the field have contributed their knowledge and experience to make this the most comprehensive and timely source of information on this disease. Restless Legs Syndrome provides invaluable information for victims, their friends and loved ones, and health-care providers. Yoakum informs and advises readers on:- Sleep management and alternative rest options
- How to enlist help from others
- Possible causes of restless legs syndrome
- Criteria for diagnosis
- Medical advice and treatment options
- The relationship of stress, dopamine, and iron
- Finding or creating a restless legs syndrome support group
Yoakum combines empathy and understanding with practical, clear-cut information, and helpful stories from others who share their tales of relief and hope.
Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2006
ISBN: 9780743280686
Pages: 239
Weight: 0.62lbs
Size: 9.18h x 6.68w x 0.64d
Review Citations: Library Journal 05/15/2006 pg. 125
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4.9 ★★★★★
Based on 491 reviews
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Product Reviews
★★★★★ 5
Nice wrist rest
Size: 100% Standard
Comfortable angle, solid enough to not move around but soft enough to be good for long term usage.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Excellent wrist rest, BUT not for me
I'm rating this wrist rest 5 stars despite the fact that it's not for me. The reason that it is not for me is simple: My palms get very sweaty, and this makes my palms stick to the wrist rest, making it hard to move my hands around. This is an inherent limitation of the fact that it is made out of wood, and drove me to the 17" x 4" x 0.75" foam wrist rest from Grifiti instead.
If you don't have sweaty palms, however, this wrist rest is perfect. It is 4 inches deep instead of the typical 3.1 inches, it is the perfect height and tapered just so for maximum comfort, the wood (Golden Oak color) is beautiful, and the engraved logo is tasteful and non-intrusive.
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Reviewed in the United States on October 10, 2023
★★★★★ 5
The perfect wrist rest. Stop looking, just buy this one!
Color: Onyx, Size: Tenkeyless/TKL Keyboard Wrist Rest, Color: Onyx, Size: Tenkeyless/TKL Keyboard Wrist Rest
The perfect wrist rest. I used those gel and silicone wrist rests thinking the softer they are the better. Not so. This is solid hardwood and my wrists no longer ache after a long day at the computer. The size I picked is perfect for a TKL keyboard. The angles, height, and design are optimal for a comfortable typing experience. Even 8-10 hours of typing!
I love Glorious' products, they come so well packaged and attention to every detail is given. Gosh, its just a wrist rest! No, it is a tool that provides comfortable work experience.
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Reviewed in the United States on September 4, 2025
★★★★★ 5
The wood is great.
I used to use a typical padded wrist pad, but am a heavy sweater. Upon reading another review in regards to that matter I decided to take the plunge on this rest. I have been a user of the Model O mouse from Glorious for a while and liked it so I trusted the company's reputation for taking gamers' needs into consideration.
After using it for about a week and playing different types of games/working from home on it, I can say that although your sweat might pool during sweaty moments, it's easy to wipe off and doesn't seem to easily absorb into the wood.
The wood itself is of a nice quality, I like the oak over the onyx for a more "real wood" look. There was no difference in comfort for me, you'd think being used to a padded wrist this shift would be "hard" on me, but no, I haven't had any problems. It's ergonomics for typing are also good as I notice my WPM and consistency be higher on multiple tests.
All-in-all quite satisfied with the purchase, fits the aesthetic, feel, and ergonomics I was looking for.
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Reviewed in the United States on March 2, 2021
★★★★★ 5
Very well made, matches width of Keychron Q6 perfectly, great for bigger hands!
This is a nicely finished slab of wood that is an EXACT match for my Keychron Q6 in both width and height. Depthwise, this is 4", so if you got larger hands (as I do), this is a bit better than the silicone Keychron version which I believe is 3.5" or so in depth. The non-stick feet are a nice feature, and the profile is wonderful to type on. Only issue with the item I received is a small nick right below the Glorious emblem on the lower right of the wrist rest - may have been an errant tool mark. However, this doesn't detract in my own opinion, from the well-designed profile and features of this wrist rest and was easily covered with a furniture marking pen. I'm still giving this item 5-stars and getting another one for the office!
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Reviewed in the United States on May 7, 2025
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