Akzeptanz- und Commitment-Therapie
SKU: 93940790172

Akzeptanz- und Commitment-Therapie

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Description

Akzeptanz- und Commitment-TherapieWas macht es so schwer, das Leben zu genieen? Oft sehen wir alles durch eine dstere Brille aus negativen Gefhlen und Gedanken. Wir kmpfen verzweifelt dagegen und versuchen, mgliche schmerzliche Erlebnisse zu vermeiden. Das will die Akzeptanz und Commitment Therapie (ACT) verndern. Wenn Menschen lernen, negative Gedanken, Gefhle und Ereignisse anzunehmen und "von auen" offen und neugierig zu betrachten, anstatt sich in sinnloser Abwehr aufzureiben,

Was macht es so schwer, das Leben zu genießen? Oft sehen wir alles durch eine düstere Brille aus negativen Gefühlen und Gedanken. Wir kämpfen verzweifelt dagegen und versuchen, mögliche schmerzliche Erlebnisse zu vermeiden. Das will die Akzeptanz- und Commitment-Therapie (ACT) verändern. Wenn Menschen lernen, negative Gedanken, Gefühle und Ereignisse anzunehmen und "von außen" offen und neugierig zu betrachten, anstatt sich in sinnloser Abwehr aufzureiben, entsteht Spielraum für Veränderung. Sie entdecken in der Therapie persönliche Werte und lernen, sich bewusst für dazu passende Verhaltensweisen zu entscheiden. Neue Herausforderungen wird das Leben immer stellen - ACT hilft dabei, sie als Chance für persönliches Wachstum anzunehmen.

EAN: 9783497023707
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 17.07.2013
Titel der Reihe: Wege der Psychotherapie##
Autoren: Hayes, Steven C. & Lillis, Jason
Übersetzung: Kloosterziel, Rita
Seitenzahl/Blattzahl: 166
Keyword: Akzeptanz; Commitment; Stress; Therapie; Wut,Achtsamkeit
Fachschema: Ziel~Psychologie / Emotionen, Sexualität~Gesundheitspsychologie~Psychologie / Gesundheitspsychologie~Psychotherapie - Psychotherapeut~Therapie / Psychotherapie
Fachkategorie: Psychologie: Emotionen~Psychotherapie
Länge: 231 mm
Breite: 151 mm
Höhe: 15 mm
Gewicht: 291 gr
Produktform: Kartoniert
Genre: Geisteswissenschaften/Kunst/Musik
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SKU: 93940790172

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4.4 ★★★★★
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Cindy C
Louisville, US
★★★★★ 5
Great for Chewers!
Flavor Name: Chicken, Size: 7 inch (Pack of 1)
Purchased for my German Shepherd Pup a few months back and it’s still going strong! It is by far his favorite chew toy. It clearly lasts a long time. It’s a nice size with some weight to it. Good for them chewers!
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Reviewed in the United States on April 21, 2025
D
Verified Purchase
Donokon
Chelsea, US
★★★★★ 3
Not for aggressive chewers
Flavor Name: Bacon, Size: 5.25 inch (Pack of 1)
This bone is noticeably softer than most chew toys I've bought. That may be a positive for some dogs, but my dog was able to break off fairly large pieces, which made me nervous. It might work well for light chewers, but I wouldn't recommend it for aggressive chewers.
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Reviewed in the United States on May 30, 2026
M
Verified Purchase
Matt B
Birmingham, US
★★★★★ 5
Bacon? IDK but good stuff either way
Color: C) 4" 2-Pack (Bacon)
What is there to say? they're giant 4" rubber balls from the Chew King brand which is very durable brand. The best part is they don't roll under couches, side boards, etc cause they're just big enough.
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Reviewed in the United States on April 24, 2026
T
Verified Purchase
Tina
West Palm Beach, US
★★★★★ 5
Durable, bright and bouncy
Color: H) 2.5" 3-Pack (Beef)
Love these. Color is bright so I can find it in grass and dirt. Quality is good! Works well in a Chuck it. Love these holes for whistle sound as it’s in the air. No scent cost is awesome for all 3 in pack
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Reviewed in the United States on December 30, 2025
I
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Intuit
Lexington, US
★★★★★ 5
Tough Dog Balls. Bright Orange/holes for treats
Color: B) 3" 2-Pack (Bacon)
I used to buy Starmark. But their balls got smaller and tore more easily. The color was green. I couldn’t find it when it was dropped in the grass!! Soooooo, I took a chance on this cuz it had holes in it and was bright orange. It is not scented at all or its bacon scent faded. The ball is for strong chewers. I’m a petsitter and I needed tough balls for my clients dog. Shipped quickly. Good price. Exactly as described
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Reviewed in the United States on August 16, 2025

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