Ashtanga Yoga: The Essential Step-By-Bu-Step Guide To Dynamic Yoga
SKU: 26571152159

Ashtanga Yoga: The Essential Step-By-Bu-Step Guide To Dynamic Yoga

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Ashtanga Yoga: The Essential Step-By-Bu-Step Guide To Dynamic YogaAshtanga Yoga: The Essential Step By Bu Step Guide To Dynamic Yoga John Scott's Ashtanga Yoga is a step by step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. Purify your body with dynamic movement and precise postures Develop

Ashtanga Yoga: The Essential Step-By-Bu-Step Guide To Dynamic Yoga

John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form.

Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level.

- Purify your body with dynamic movement and precise postures
- Develop physical and mental strength, increased stamina and greater flexibility
- Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga
- This new edition has been fully revised and updated

This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level.

Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.

SPECIFICATIONS:

Author:John Scott - Джон Скотт

Publisher:Octopus Publishing Group

Language:English

Publication Date:2018

Number of pages:144 pst

Format:Paperback

Width:188 mm / 7,4'

Height:234 mm / 9,2'

Weight:460 g

ISBN:9781856753715

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SKU: 26571152159

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This book was literally SOOO GOOD!!! I finished it in one day because I could Not put it down!! This is one of the best romance books I have read like ever!!💗
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Turning Single-Family Properties into Profits
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This book does a great job of explaining real estate investing in a way that’s simple to understand. The step-by-step breakdown of short-term and long-term strategies gave me a clearer picture of what’s possible. I especially liked the practical tips on financing and managing properties—it felt realistic, not just theory. Even if you’re completely new to investing, the writing is approachable and encouraging. It gave me a solid foundation and made the idea of owning rental property feel a lot less intimidating.
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Most real estate books focus purely on numbers and theory, but Turning Single-Family Properties into Profit$ stands out by blending practical advice with real-world wisdom. Dustin Roberts makes the process approachable with a step-by-step guide that walks beginners through every stage, from market analysis to property management, budgeting, and exit strategies. What makes this book exceptional is its balance between strategy and heart. Roberts doesn’t just provide a roadmap—he explains the why behind each step, helping readers develop the mindset necessary for long-term success. The guidance is clear, straightforward, and backed by experience, making it easy to follow whether you're brand new to real estate or looking to refine your approach. With easy-to-apply techniques, actionable checklists, and an emphasis on building a strong foundation, this book is an invaluable resource for anyone serious about turning investment properties into lasting wealth. Highly recommended!
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