Bears Den Plant Based Cook Book: Volume 1
SKU: 40137077810

Bears Den Plant Based Cook Book: Volume 1

Sale price$19.80 Regular price$22.00
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Description

Bears Den Plant Based Cook Book: Volume 1We developed a plant based cook book to share some high quality meal ideas that have kept us sustained since transitioning from a standard diet. The benefits we are experiencing has changed our outlook on life and how we integrate within our environmentif youre looking for a more conscious approach to consuming, youve come to the right place. Volume 1 is a culmination of many vegan friendly menu items that are oriented in elixir smoothie meal format

We developed a plant based cook book to share some high quality meal ideas that have kept us sustained since transitioning from a “standard diet”. The benefits we are experiencing  has changed our outlook on life and how we integrate within our environment—if you’re looking for a more conscious approach to consuming, you’ve come to the right place.
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Volume 1 is a culmination of many vegan friendly menu items that are oriented in elixir/smoothie/meal format with 20+ recipes that include instructions on how to create each menu item. The guide is available in PDF format via digital download link that will be sent to the email provided.

Sample Recipe:

Mediterannean Salad

To Create: wash garbanzo beans (soak and prepare your own if preferred), de-stem Italian parsley then dice tomatoes, avocados and onion.

2-3 handfuls Italian parsley

3 tomatoes

2 avocados

½ onion

Dressing: 1 lemon, 3 tbs olive oil, ½ tbs dijon mustard, ½ tbs black pepper, 2 tbs tahini or hummus. Blend ingredients together, then toss in a large mixing bowl

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SKU: 40137077810

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Joshua Wilcox
Los Angeles, US
★★★★★ 5
Good buy for the price.
Size: 7.2 Surround + 3 HDMI
Would have liked to use keystone inserts but this was a good alternative for the cost. Just 1 set of keystone for speakers where $10 bucks and I was able to use coax blanks and the speaker inserts from this at a 3rd of the cost.
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Reviewed in the United States on January 26, 2024
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Razwan
Dallas, US
★★★★★ 5
Good product - quality is average.
Size: 7.2 Surround + 3 HDMI
3 hdmi outputs were a bit overkill. Ended up swapping for keystone plate with a cat6,hdmi, coax
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Reviewed in the United States on August 3, 2017
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Texifornia
Los Angeles, US
★★★★★ 5
Excellent connection, and a clean look.
Size: 7.2 Surround + 3 HDMI
This worked great. I love a clean look. So I wired all the cables into the back side, in the wall. Not it looks clean and origional, like it came from the builder. I got the house and there were just a bunch of wires hanging out of the wall. This cleaned it up perfectly.
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Reviewed in the United States on October 3, 2017
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Della
Birmingham, US
★★★★★ 1
Poorly made product
Size: 7.1 Surround + HDMI
All of the tightening barrels for the bare wire install strip out when I tried to tighten down on the wire. Not just one or two but all 14 connectors failed. Very poorly made.
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Reviewed in the United States on May 11, 2024
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Amazon Customer
Bozeman, US
★★★★★ 4
Its just ok
Size: 7.1 Surround + HDMI
It looks cheap and feels cheap
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Reviewed in the United States on January 12, 2025

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